I train almost every day. In the rare times that I get asked to go for social events, like school outings, or friend’s parties, chances are I’ll say...
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Chinese New Year is around the corner, a Public Service Announcement on the potential food traps of CNY
GONG XI FAI CAI HAPPY NEW YEAR!! We are guilty of it ourselves... Yeap, For all you chinese friends out there (Or anyone who plans on doing visitings...
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Hi All, it's been a while since I last wrote. Today we are going to do an interview with Onyx MMA's BJJ coach, Shinya KAKITA. With t... -
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Based on the limited land space of Singapore, the number of martial arts gym set up here is considered pretty high. You'll be spoilt f...
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The Left that ended the night early. This is a post that highlights the ups and downs of my first ever fight preparation for a boxing... -
We've all been there, and done that. Our virgin sparring experience, just like how we took our first baby steps when we were learn... -
It has always been our aim to provide value-added services for all our members, despite us being a small, and humble gym. I think that perso... -
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It's the new year, 2015, new resolutions, new goals, you have a sudden surge of motivation and drive to set out and achieve higher goals... -
Hesitating to sign up for Muay Thai because you feel that you aren’t athletic enough to take on this ‘hardcore’ sport? Or are you hesitating... -
Ever since UFC 183: SILVA VS DIAZ was announced, we've been stoked about it, it's one hell of an intriguing match up. Even tho... -
I've always been a fan of the martial arts and also an avid practitioner of BJJ and a few other Martial Arts. But I'm sure like man...
